Immune System Gum
In a pursuit to further stimulate my cognition as i stimulate others, i've tried mighty gum for about a month now. thought i'd explore something that added to my physical health as well.
There is a lot of evidence that chewing gum, helps us to sustain attention along with increasing blood flow to our brain and improving our memories. Which are all net positive effects as far as i'm concerned.
Chewing also stimulates the trigeminal nerve, which stimulates part of the brain responsible for alertness, chewing also increases our heart rate, which in turn increases blood flow to our brain. (so i'm in).
This gum is a 100% natural and artificial sweetener free blend that contains adaptogens, botanicals, and vitamins that support the body’s natural ability to protect itself. Containing:
Ashwagandha: Helps our body manage stress and anxiety
Astragalus: Builds and balances the immune system
Elderberry: Fights inflammation and infection
Reishi Mushroom: Activates the immune response
It starts off with a tangy fruit burst, like a healthy sweet tart (lol), then it evens out to a mild mint. You can get it out here if interested.

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